Wellness Wednesday Newsletter Archives
Comfort My People Videos (YouTube channel)
|December 25||December 18||December 11||December 4|
|November 27||November 20||November 13||November 6|
Welcome to the launch of Wellness Wednesday, your Do It Yourself (DIY), resource for your own Mentally Healthy Month.
As part of the Presbytery of St. Augustine’s Comfort My People: Mental Health in Healthy Congregations initiative, we will journey together to increase our Health, Mental Health, and Wellness with our Wellness Wednesday newsletter. Hopefully, these newsletters will be a beginning resource for you as it will include hints, tips, information, and other resources for you to use to have a “DIY” Mentally Healthy Day and by extension…A Mentally Healthy Week and Mentally Healthy Month.
Enjoy your PIES!
Susan Lee, LCSW,
Comfort My People Coach