Wellness Wednesday Newsletter Archives

Comfort My People Videos (YouTube channel)

February 19
February 12
February 5

January 1 January 8 January 15 January 22 January 29
December 25 December 18 December 11 December 4  
November 27 November 20 November 13 November 6  

Welcome to the launch of Wellness Wednesday, your Do It Yourself (DIY), resource for your own Mentally Healthy Month.

As part of  the Presbytery of St. Augustine’s Comfort My People: Mental Health in Healthy Congregations initiative, we will journey together to increase our Health, Mental Health, and Wellness with our Wellness Wednesday newsletter. Hopefully, these newsletters will be a beginning resource for you as it will include hints, tips, information, and other resources for you to use to have a “DIY” Mentally Healthy Day and by extension…A Mentally Healthy Week and Mentally Healthy Month.

Enjoy your PIES!

Susan Lee, LCSW,
Comfort My People Coach
Email: MyCMPCoach@gmail.com

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