Wellness Wednesday Newsletter Archives

November 6  
   

Welcome to the launch of Wellness Wednesday, your Do It Yourself (DIY), resource for your own Mentally Healthy Month.

As part of  the Presbytery of St. Augustine’s Comfort My People: Mental Health in Healthy Congregations initiative, we will journey together to increase our Health, Mental Health, and Wellness with our Wellness Wednesday newsletter. Hopefully, these newsletters will be a beginning resource for you as it will include hints, tips, information, and other resources for you to use to have a “DIY” Mentally Healthy Day and by extension…A Mentally Healthy Week and Mentally Healthy Month.

Enjoy your PIES!

Susan Lee, LCSW,
Comfort My People Coach
Email: MyCMPCoach@gmail.com