Wellness Wednesday Newsletter Archives
Comfort My People Videos (YouTube channel)
| September 2 | September 9 | September 16 | ||
| July 1 | July 8 | |||
| June 3 | June 10 | June 17 | June 24 | |
| May 6 | May 13 | May 20 | May 27 | |
| April 1 Link to Zoom Video |
April 8 Link to Zoom Video |
April 15 Bible Wellness Game |
April 22 Guided Relaxation Scripts |
April 29 |
| March 4 | March 11 | March 18 | March 25 | |
| February 5 | February 12 | February 19 | February 26 | |
| January 1 | January 8 | January 15 | January 22 | January 29 |
| December 25 | December 18 | December 11 | December 4 | |
| November 27 | November 20 | November 13 | November 6 |
Welcome to Wellness Wednesday, your Do It Yourself (DIY), resource for your own Mentally Healthy Month.
As part of the Presbytery of St. Augustine’s Comfort My People: Mental Health in Healthy Congregations initiative, we will journey together to increase our Health, Mental Health, and Wellness with our Wellness Wednesday newsletter. Hopefully, these newsletters will be a resource for you as it will include hints, tips, information, and other resources for you to use to have a “DIY” Mentally Healthy Day and by extension … A Mentally Healthy Week and Mentally Healthy Month.
Enjoy your PIESS!
Susan Lee, LCSW,
Comfort My People Coach
Email: MyCMPCoach@gmail.com